Personalized workouts. Verified macros. Real progress. Built with safety floors, full data control, and zero ads.
Try the web app →Snap a photo, type a sentence, or scan a label. Macros pulled from USDA, Open Food Facts, and 44 verified chain restaurants — the AI uses real numbers, not guesses.
Tell us your experience, schedule, session length, and equipment. The AI builds a 7-day split tailored to you — beginner to advanced, bodyweight to full gym, 30 to 90-minute sessions.
Open the Eats tab anytime and see exactly what fits your remaining calories and protein for the day. Tap to log — no guessing what to eat next.
Body-composition-aware BMR (Katch-McArdle when you know your body fat %). Weekly trends. Streak tracking. Meal grouping by time of day. Numbers you can actually plan around.
Chipotle, Sweetgreen, Huey Magoo's, Chick-fil-A, Subway and more — with menu items AND ingredient-level breakdowns for custom builds. "Double chicken, no rice" gets the math right.
Items you log 5+ times get auto-favorited. Re-logging your usual takes one tap. Recents that don't get hammered by accidental entries.
Use the web app today. We'll let you know when iOS & Android are live — just sign up and you're on the list.
Open the web app →